Helping you be the best you can be.

We are here to provide you with all the tools you need to be at the peak of your health and wellbeing.

Our specialist training will guide you in applying simple methods to train harder and recover faster!

Click the link below and book a free 15 minute online consultation. We can't wait to hear from you!

Book my free consultation

Understand your body, whatever your level.

My name is Richard Smith. As an Osteopathic Physician, I look at the whole you and value your innate ability to recover. You are not your diagnosis. You are not your MRI. You are not defined by your sport. You are UNIQUE.

We have the power to effect change in our bodies. We have the power to relieve pain, prevent injury and optimize movement. I will provide you with all the tools to unlock your body’s true potential.

I would recommend Recover-Fast to anybody for the perfect return to fitness

Luke Lloyd

Richard enabled me to kick start my career again after many physios could not strengthen my unusual ankle injury. After 15 mins of being with Richard you realise what great knowledge he possesses for the full recovery and the new use of new technologies other physios disregard. I would recommend Recover-Fast to anybody for the perfect return to fitness!

We’ve worked with some great people, including: