Helping you be the best you can be.

We are here to provide you with all the tools you need to be at the peak of your health and wellbeing.

Our specialist training will guide you in applying simple methods to train harder and recover faster!

Click the link below and book a free 15 minute online consultation. We can't wait to hear from you!

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Understand your body, whatever your level.

My name is Richard Smith. As an Osteopathic Physician, I look at the whole you and value your innate ability to recover. You are not your diagnosis. You are not your MRI. You are not defined by your sport. You are UNIQUE.

We have the power to effect change in our bodies. We have the power to relieve pain, prevent injury and optimize movement. I will provide you with all the tools to unlock your body’s true potential.

I have never experienced such an in-depth all-round initial assessment / consultation and immediately felt confident

Debbie Fogarty

During the latest flare up of my long-term neck and shoulder pain I was recommended to go and see Richard at Recover Fast and what a difference from any of the other healthcare professionals I have visited! I have never experienced such an in-depth all-round initial assessment/consultation and immediately felt confident that Richard would be able to help.

I started feeling the benefit after the first of five sessions and Richard always explained each step of the treatment and each manipulation or movement prior to actually doing it. I am now pain free thanks to Richard and a few simple and quick exercises he gave me to do at home.

You don’t have to be a professional sportsperson or athlete to consult Richard and I would have absolutely no hesitation in recommending Recover Fast to anyone.

We’ve worked with some great people, including: