Helping you be the best you can be.

We are here to provide you with all the tools you need to be at the peak of your health and wellbeing.

Our specialist training will guide you in applying simple methods to train harder and recover faster!

Click the link below and book a free 15 minute online consultation. We can't wait to hear from you!

Book my free consultation

Understand your body, whatever your level.

My name is Richard Smith. As an Osteopathic Physician, I look at the whole you and value your innate ability to recover. You are not your diagnosis. You are not your MRI. You are not defined by your sport. You are UNIQUE.

We have the power to effect change in our bodies. We have the power to relieve pain, prevent injury and optimize movement. I will provide you with all the tools to unlock your body’s true potential.

I cannot recommend him highly enough

Lisa Dumais

Athletics Coach

“I presented myself to Richard with a somewhat complicated history of neurological and physical issues. Richard was incredibly professional, took a detailed history and from that came up with a plan of action of how to best treat me, in a very holistic way. I felt better from our first initial treatment and continue to reap even more benefits from our sessions. I cannot recommend him highly enough.”

We’ve worked with some great people, including: