We are here to provide you with all the tools you need to be at the peak of your health and wellbeing.
Our specialist training will guide you in applying simple methods to train harder and recover faster!
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My name is Richard Smith. As an Osteopathic Physician, I look at the whole you and value your innate ability to recover. You are not your diagnosis. You are not your MRI. You are not defined by your sport. You are UNIQUE.
We have the power to effect change in our bodies. We have the power to relieve pain, prevent injury and optimize movement. I will provide you with all the tools to unlock your body’s true potential.
Professional footballer
It speeded up my recovery significantly and strengthened up the weak area around where I was operated on allowing me to be confident it would be strong enough for the rigors of the game. What was most obvious was how strong the affected area was after using arpwave and how solid and confident I felt. After treatments I felt physically tired and worked by the intensity of the session and the complementary exercises. Loosening was very effective as it prepared my body, and I felt flexible and ready.
Richard was excellent to work with. He pushes you hard and makes you recognize your body can go the extra mile if you are willing to work hard. He delivered structured, thoughtful and impressive sessions. I would recommend this to other players for the treatment of any injury, and for the strengthening program it delivers which is crucial to rehabilitation at an exceptional speed.